{"id":1455,"date":"2020-09-06T00:03:01","date_gmt":"2020-09-05T22:03:01","guid":{"rendered":"https:\/\/marcel-markwirth.com\/?page_id=1455"},"modified":"2026-10-12T15:54:41","modified_gmt":"2026-10-12T13:54:41","slug":"start","status":"publish","type":"page","link":"https:\/\/marcel-markwirth.com\/en\/","title":{"rendered":"Start"},"content":{"rendered":"<style>.mm-home{max-width:1180px;margin:auto;color:#202020}.mm-home *{box-sizing:border-box}.mm-home .hero{display:grid;grid-template-columns:1.2fr 1fr;gap:35px;align-items:center;padding:35px 0 45px}.mm-home h1{font-size:clamp(36px,4.3vw,58px);line-height:1.1;margin:15px 0 24px}.mm-home h2{font-size:32px;line-height:1.2;margin:0 0 22px}.mm-home h3{font-size:25px;line-height:1.2;margin:0 0 15px}.mm-home .eyebrow{color:#70531e;font-size:13px;text-transform:uppercase;letter-spacing:.12em;font-weight:700}.mm-home .intro{font-size:19px;line-height:1.65}.mm-home .hero img{width:100%;height:440px;object-fit:cover;object-position:38% center;border-radius:12px}.mm-home .btn{display:inline-block;background:#a78343;color:#fff;padding:14px 20px;border-radius:5px;text-decoration:none;font-weight:700;margin:12px 12px 8px 0}.mm-home .secondary{background:#fff;color:#70531e;border:1px solid #a78343}.mm-home .section{padding:40px 0}.mm-home .grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.mm-home .offer-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.mm-home .card{border:1px solid #ded5c3;border-radius:12px;padding:25px;background:#faf8f4}.mm-home .card a{color:#70531e;text-decoration:underline;font-weight:700}.mm-home .band{background:#191919;color:#fff;padding:32px;border-radius:12px}.mm-home .band h2,.mm-home .band h3{color:#fff}.mm-home .band a{color:#e2c28c}.mm-home .two{display:grid;grid-template-columns:1fr 1fr;gap:30px}.mm-home p{line-height:1.7}.mm-home .quote{padding:25px;background:#f3f0e9;border-left:4px solid #a78343;margin:20px 0}.mm-home video{width:100%;border-radius:10px}.mm-home a:focus-visible{outline:3px solid #a78343;outline-offset:4px}.mm-home .small{font-size:14px;color:#666}@media(max-width:800px){.mm-home .hero,.mm-home .grid,.mm-home .two{grid-template-columns:1fr}.mm-home .hero{padding:20px 0}.mm-home .hero img{height:260px}.mm-home .section{padding:28px 0}.mm-home .band{padding:24px}}<\/style><div class=\"mm-home\"><section class=\"hero\"><div><p class=\"eyebrow\">Marcel Markwirth \u00b7 Personal trainer on Mallorca<\/p><h1>Fitness that fits your life.<\/h1><p class=\"intro\">Personal training for business owners, executives and people with demanding schedules. On Mallorca or online \u2013 individually planned and personally guided.<\/p><a class=\"btn\" href=\"https:\/\/scheduler.zoom.us\/marcel-fitness\/terminbuchung\">Free initial consultation<\/a><a class=\"btn secondary\" href=\"\/en\/personal-training\/\">Explore personal training<\/a><p class=\"small\">30 minutes to discuss your goals, training options and next steps.<\/p><\/div><img decoding=\"async\" src=\"https:\/\/marcel-markwirth.com\/wp-content\/uploads\/2020\/08\/personal-training-mallorca.jpg\" alt=\"Personal training on Mallorca\" width=\"600\" height=\"440\"><\/section><section class=\"section\"><h2>Your goals. The right training.<\/h2><div class=\"grid offer-grid\"><article class=\"card\"><h3>In-person personal training<\/h3><p>Training on Mallorca adapted to your goals, fitness level and schedule. At your home, office or an agreed training location.<\/p><a href=\"\/en\/personal-training\/\">Explore personal training<\/a><\/article><article class=\"card\"><h3>Live online personal training<\/h3><p>We train together through live video in every session. I guide your exercises and give you immediate feedback, at home or while travelling.<\/p><a href=\"\/en\/personal-training-online\/\">Explore online training<\/a><\/article><article class=\"card\"><h3>Online fitness coaching<\/h3><p>Train independently with your individual plan through an app. I support you with regular feedback and an optional weekly live call included in your coaching.<\/p><a href=\"\/en\/online-fitness-coaching\/\">Explore app-based coaching<\/a><\/article><article class=\"card\"><h3>Twelve-week packages<\/h3><p>A clear structure for regular training: three, four or five sessions each week. Transparent prices and two payment options.<\/p><a href=\"\/en\/trainingspakete\/\">Compare packages and prices<\/a><\/article><\/div><\/section><section class=\"section two\"><div><h2>Personal guidance for your goals<\/h2><p>I\u2019m Marcel Markwirth. We begin with what you want to achieve and what works in your daily life. We build your training around that, with clear guidance and regular adjustments.<\/p><p>Whether you want to build strength, improve your fitness or make movement a regular habit, your starting point determines the next useful step.<\/p><a href=\"\/en\/qualifications\/\">My qualifications<\/a><\/div><video controls preload=\"none\" poster=\"https:\/\/marcel-markwirth.com\/wp-content\/uploads\/2022\/08\/platzhalter-video1.jpg\" src=\"https:\/\/marcel-markwirth.com\/wp-content\/uploads\/2022\/08\/MMv2_2.mp4\"><\/video><\/section><section class=\"section band\"><h2>More ways to train<\/h2><div class=\"grid\"><div><h3>Company fitness &#038; events<\/h3><p>Movement programmes and self-defense events for your team.<\/p><a href=\"\/en\/firmen-fitness\/\">For companies<\/a><\/div><div><h3>Self-defense<\/h3><p>Preventive behaviour and practical exercises in guided courses.<\/p><a href=\"\/en\/selbstverteidigung-fur-frauen\/\">For women<\/a> \u00b7 <a href=\"\/en\/selbstverteidigung-fuer-maenner\/\">For men<\/a><\/div><div><h3>Seven-day Power Week<\/h3><p>Seven days with eight training hours and a clear schedule.<\/p><a href=\"\/en\/seven-days-bootcamp\/\">Explore the Power Week<\/a><\/div><\/div><\/section><section class=\"section\"><h2>How we get started<\/h2><div class=\"grid\"><div><h3>1. Meet<\/h3><p>Discuss your goals and circumstances in a free initial consultation.<\/p><\/div><div><h3>2. Plan<\/h3><p>Choose the right training format and agree on frequency and session times.<\/p><\/div><div><h3>3. Train<\/h3><p>Depending on your programme, you train directly with me or independently using your plan. We review your progress and adapt your training.<\/p><\/div><\/div><\/section><section class=\"section\"><h2>What my clients say<\/h2><div class=\"quote\"><p>\u201cThe best motivator and trainer on the island \u2013 whenever I\u2019m on the island, he makes me fit for the stage \u2013 besides he also pays attention to the right attitude to nutrition and gives great tips. Recommendable!!!\u201d<\/p><strong>Tim \u201eToupet\u201c<\/strong><\/div><a href=\"\/en\/testimonials\/\">Read more testimonials<\/a><\/section><section class=\"section\"><h2>Let\u2019s plan your next step.<\/h2><p>You don\u2019t need a finished training plan. A conversation can help you find the right direction.<\/p><a class=\"btn\" href=\"https:\/\/scheduler.zoom.us\/marcel-fitness\/terminbuchung\">Book a free initial consultation<\/a><a class=\"btn secondary\" href=\"\/en\/contact\/\">Get in touch<\/a><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>Marcel Markwirth \u00b7 Personal trainer on Mallorca Fitness that fits your life. Personal training for business owners, executives and people with demanding schedules. On Mallorca or online \u2013 individually planned and personally guided. Free initial consultationExplore personal training 30 minutes to discuss your goals, training options and next steps. Your goals. The right training. In-person &#8230; <a title=\"Start\" class=\"read-more\" href=\"https:\/\/marcel-markwirth.com\/en\/\" aria-label=\"Read more about Start\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1455","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Trainer Mallorca | Marcel Markwirth<\/title>\n<meta name=\"description\" content=\"Marcel Markwirth, your personal trainer in Mallorca. 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