{"id":1459,"date":"2020-09-15T09:28:05","date_gmt":"2020-09-15T07:28:05","guid":{"rendered":"https:\/\/marcel-markwirth.com\/?page_id=1459"},"modified":"2026-10-09T20:56:23","modified_gmt":"2026-10-09T18:56:23","slug":"personal-training-online","status":"publish","type":"page","link":"https:\/\/marcel-markwirth.com\/en\/personal-training-online\/","title":{"rendered":"Personal Training Online"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"background-image:url(https:\/\/marcel-markwirth.com\/wp-content\/uploads\/2020\/09\/online-personal-training.jpg);background-position:50% 64%;min-height:250px;aspect-ratio:unset;\"><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n<aside style=\"margin:32px 0;padding:28px;background:#f2f6f7;border-radius:12px\"><h2>Live training or coaching through an app?<\/h2><p>With live online personal training, we train together through video in every session. I guide your exercises personally and give you immediate feedback.<\/p><p>Would you prefer to train independently on your own schedule? <a href=\"\/en\/online-fitness-coaching\/\">Online fitness coaching<\/a> provides an individual plan through an app, regular feedback and an optional weekly live call of up to 30 minutes, included in your coaching.<\/p><\/aside>\n\n\n<h2 class=\"wp-block-heading\">Personal Training online \u2013 work out anywhere<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Personal guidance, wherever you are. Train at home, while travelling or during a stay on Mallorca, with live video sessions that fit your schedule.<\/p><h2 class=\"wp-block-heading\">How online personal training works<\/h2><p class=\"wp-block-paragraph\">We discuss your goals, current fitness and available training space, then agree on suitable sessions. During each video call, I guide you through the exercises and provide feedback on your technique. The training is adapted to your needs and the equipment available to you.<\/p><h2 class=\"wp-block-heading\">What you need<\/h2><p class=\"wp-block-paragraph\">A stable internet connection and a computer, laptop or tablet with a camera are enough to get started. We can use Zoom or another agreed live-video service. Before your first session, we discuss how much space and any equipment you will need.<\/p><h2 class=\"wp-block-heading\">Support that fits your routine<\/h2><p class=\"wp-block-paragraph\">Scheduled sessions provide structure and personal support without travelling to a gym. If requested, we can also discuss nutritional guidance and an individual nutrition plan alongside your training.<\/p><h2 class=\"wp-block-heading\">Prices and your next step<\/h2><p class=\"wp-block-paragraph\">Online personal training via Zoom starts at \u20ac100, including 21% IVA. <a href=\"https:\/\/marcel-markwirth.com\/en\/prices\/\">View prices and conditions<\/a>. In a free initial consultation, we discuss what you want to achieve and whether online training is suitable for you.<\/p>\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#f5f5f5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">You want to finally reach your goals?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Please contact me and we talk about the next steps.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+34694461912\">Via phone<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/contact\/\">Via contact form<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Book a consultation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/scheduler.zoom.us\/marcel-fitness\/terminbuchung\">book now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Live training or coaching through an app? With live online personal training, we train together through video in every session. I guide your exercises personally and give you immediate feedback. Would you prefer to train independently on your own schedule? Online fitness coaching provides an individual plan through an app, regular feedback and an optional &#8230; <a title=\"Personal Training Online\" class=\"read-more\" href=\"https:\/\/marcel-markwirth.com\/en\/personal-training-online\/\" aria-label=\"Read more about Personal Training Online\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1459","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training Online &#8211; Marcel Markwirth<\/title>\n<meta name=\"description\" content=\"Ihre Gesundheit und Ihre Fitness sind meine Motivation. Mit Ihrem Personal Trainer auf Mallorca werden Sie leistungsf\u00e4higer im Alltag. 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