{"id":1479,"date":"2020-09-15T17:44:54","date_gmt":"2020-09-15T15:44:54","guid":{"rendered":"https:\/\/marcel-markwirth.com\/?page_id=1479"},"modified":"2026-10-12T15:58:21","modified_gmt":"2026-10-12T13:58:21","slug":"seven-days-bootcamp","status":"publish","type":"page","link":"https:\/\/marcel-markwirth.com\/en\/seven-days-bootcamp\/","title":{"rendered":"Seven Days Bootcamp"},"content":{"rendered":"<style>.mm-seven{max-width:1120px;margin:auto;padding:28px 0;color:#202020}.mm-seven h2{font-size:clamp(30px,4vw,46px);line-height:1.2}.mm-seven .eyebrow{font-size:13px;color:#70531e;letter-spacing:.12em;text-transform:uppercase}.mm-seven .intro{font-size:19px;line-height:1.65;max-width:780px}.mm-seven .grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin:30px 0}.mm-seven .box{border:1px solid #d4c6ad;border-radius:12px;padding:26px;background:#faf8f3}.mm-seven .devil{background:#191919;color:white}.mm-seven .devil h3{color:white}.mm-seven h3{font-size:28px;margin:0 0 15px}.mm-seven .price{font-size:38px;font-weight:700;margin:8px 0}.mm-seven .small{font-size:14px;line-height:1.65}.mm-seven .terms{background:#f3f0e9;border-radius:12px;padding:26px}.mm-seven li{margin-bottom:12px;line-height:1.6}.mm-seven .button{display:inline-block;background:#a78343;color:white;padding:14px 22px;text-decoration:none;border-radius:5px;font-weight:700;margin:15px 12px 20px 0}.mm-seven a:focus-visible{outline:3px solid #191919;outline-offset:4px}.mm-seven a{color:#70531e}@media(max-width:750px){.mm-seven .grid{grid-template-columns:1fr}.mm-seven .box,.mm-seven .terms{padding:22px}}<\/style><section class=\"mm-seven\"><p class=\"eyebrow\">Personal training on Mallorca<\/p><h2>Seven days. Eight hours of training.<\/h2><p class=\"intro\">An intensive training week with personal guidance and a clear structure. We adapt exercises, intensity and session times to your current fitness and goals.<\/p><a class=\"button\" href=\"\/en\/contact\/\">Enquire about your training week<\/a><div class=\"grid\"><div class=\"box\"><h3>Your training schedule<\/h3><p><strong>Days 1\u20135 and day 7:<\/strong> 60 minutes of personal training each day.<\/p><p>Six regular sessions plus two hours on day six give you eight training hours in total. Your starting date and session times are agreed together, subject to availability.<\/p><\/div><div class=\"box devil\"><p class=\"eyebrow\" style=\"color:#dfc28c\">Day 6 \u00b7 120 minutes<\/p><h3>Devil\u2019s Day<\/h3><p>The most demanding day of the week: two hours of training with more challenging, individually adapted exercises. Breaks and session structure are tailored to your fitness level.<\/p><\/div><\/div><div class=\"box\" style=\"margin:24px 0\"><h3>Share your Power Week<\/h3><p>As a couple or two friends, turn your training week into a shared experience. A second person can join at no extra cost. Exercises are adapted to each person\u2019s fitness level.<\/p><p><strong>One weekly price \u2013 for you alone or for two people together.<\/strong><\/p><\/div><h3>Your price for the full week<\/h3><div class=\"grid\"><div class=\"box\"><p>Sessions starting at or after 11:30<\/p><p class=\"price\">\u20ac1,040<\/p><p>8 training hours \u00d7 \u20ac130<\/p><\/div><div class=\"box\"><p>Sessions starting before 11:30<\/p><p class=\"price\">\u20ac1,200<\/p><p>8 training hours \u00d7 \u20ac150<\/p><\/div><\/div><p class=\"small\">Prices cover the shared training time, including 21% IVA. Whether you train alone or with a second person, the total price stays the same. Each day\u2019s session start time determines the rate; Devil\u2019s Day counts as two training hours. For mixed start times, we calculate your total from the agreed appointments. No additional package discount is included.<\/p><div class=\"terms\"><h3>Good to know<\/h3><ul><li><strong>Cancellations:<\/strong> Free of charge at least 24 hours before that day\u2019s session starts. Later cancellations or missed appointments are charged for the scheduled hours or count as used training hours. This means two hours on Devil\u2019s Day.<\/li><li><strong>Travel:<\/strong> Up to 30 minutes from Palma\/El Molinar included. A surcharge of \u20ac20 applies for 31\u201340 minutes and \u20ac40 for 41\u201350 minutes per appointment. Longer journeys by arrangement. The regular Google Maps journey time at booking applies.<\/li><li><strong>Train together at the same price:<\/strong> Enjoy the Power Week as a couple or with a friend. Motivate each other and share an active experience \u2013 with no surcharge for the second person.<\/li><\/ul><\/div><h3 style=\"margin-top:30px\">Is this training week right for you?<\/h3><p>In a free initial consultation, we discuss your goals, fitness level and suitable appointments. A week can be a useful starting point; lasting progress requires consistent training.<\/p><a class=\"button\" href=\"https:\/\/scheduler.zoom.us\/marcel-fitness\/terminbuchung\">Book a free initial consultation<\/a><\/section>","protected":false},"excerpt":{"rendered":"<p>Personal training on Mallorca Seven days. Eight hours of training. An intensive training week with personal guidance and a clear structure. We adapt exercises, intensity and session times to your current fitness and goals. Enquire about your training week Your training schedule Days 1\u20135 and day 7: 60 minutes of personal training each day. Six &#8230; <a title=\"Seven Days Bootcamp\" class=\"read-more\" href=\"https:\/\/marcel-markwirth.com\/en\/seven-days-bootcamp\/\" aria-label=\"Read more about Seven Days Bootcamp\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1479","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training Week Mallorca | 7 Days with Marcel<\/title>\n<meta name=\"description\" content=\"Your Power Week in Mallorca: 7 days and 8 hours of personal training with Marcel Markwirth. Train alone or with a partner at the same price. 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