{"id":2069,"date":"2022-05-17T15:00:42","date_gmt":"2022-05-17T13:00:42","guid":{"rendered":"https:\/\/marcel-markwirth.com\/?page_id=2069"},"modified":"2022-05-18T20:35:48","modified_gmt":"2022-05-18T18:35:48","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/marcel-markwirth.com\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n
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Fit thanks to Personal Training on Mallorca<\/h2>\n\n\n\n
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Regular exercise as well as a healthy diet contribute to a longer, more mobile, and healthier life.<\/p>\n\n\n\n

As a personal trainer in Mallorca, I offer you fitness training tailored to your needs<\/strong> and help you to achieve a healthier diet in the long term<\/strong> through an individual nutrition plan.<\/strong><\/p>\n\n\n\n

Through numerous qualifications and trainings, including fitness economist B.A., fitness specialist, teacher for fitness, trainer for cardio fitness and as a nutrition trainer, I am your perfect partner for fitness and health<\/strong>.<\/p>\n\n\n\n

Are you currently in Mallorca to free your soul? Think also about your fitness. Maybe you have to sit a lot in your job, rarely get to move. Sitting for long periods of time often leads to back pain<\/strong>. Targeted training to strengthen the muscles<\/strong> provides relief and can reduce pain<\/strong>. During individual personal training in Mallorca, I will show you how to correct your posture and strengthen your back in the long term.<\/p>\n<\/div>\n\n\n\n

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Would you like to finally feel safer in everyday life? As a trainer for self-defense<\/strong>, who masters, among other things, Muay Thai boxing, K-1 and all-fight jitsu, I help you to become more self-confident<\/strong> and show you how to defend yourself in emergency situations.<\/p>\n\n\n\n

You are an active athlete and do not want to do without your training even on holiday? Make an appointment. We will develop a training plan tailored to your needs so that you stay fit<\/strong> and start your everyday life fully motivated<\/strong>.<\/p>\n\n\n\n

Or have you always wanted to learn more about healthy nutrition, food compositions or the right diet for you? Maybe you also want to get rid of a few pounds \u2013 without starving and with delicious recipes. I will assist you thereby as a personal trainer in Mallorca.<\/p>\n\n\n\n

Whether companies, groups, couples, or individuals. Whether holidaymakers, newcomers, or locals. I have the right program for you<\/strong>. Always individually tailored to your needs and designed according to your wishes. Make an appointment now and let me advise you personally.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Invest in your health now. <\/a><\/div>\n<\/div>\n\n\n\n
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You want to finally reach your goals?<\/h2>\n\n\n\n

Please contact me and we talk about the next steps.<\/p>\n\n\n\n

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Via phone<\/a><\/div>\n\n\n\n
Via contact form<\/a><\/div>\n<\/div>\n\n\n\n

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Fit thanks to Personal Training on Mallorca Regular exercise as well as a healthy diet contribute to a longer, more mobile, and healthier life. As a personal trainer in Mallorca, I offer you fitness training tailored to your needs and help you to achieve a healthier diet in the long term through an individual nutrition … Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2069","page","type-page","status-publish"],"yoast_head":"\nPersonal Training – Marcel Markwirth<\/title>\n<meta name=\"description\" content=\"Ihre Gesundheit und Ihre Fitness sind meine Motivation. Mit Ihrem Personal Trainer auf Mallorca werden Sie leistungsf\u00e4higer im Alltag. 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